Exclusive! See Shimano’s Prototype XT And Saint Flat Pedals. And Now, For The First Time, A Saint SPD Pedal | Road Bike Clipless Pedals

Also into my third year but with EPS. Haven’t regretted it for a second. Effortless and trouble free gear changing especially when braking. I’m thinking of replacing my touring bike and I hope I can get it fitted with triple electronic shifting.

a handy tip I was given for teaching people to use clipless is set the bike up on a turbotrainer – can practise clipping and unclipping until confident – done this with a with a few people and seems to work

“When people ask ‘What flat pedals?’ on the internet, these aren’t an option I’ve seen put forward before. More’s the pity, because I’m finding them great – even in the worst weather the UK has to offer. Perhaps that’s because NS Bikes’ home in Poland has a less temperate climate than the UK. First introduced in 2014, Radiance flat pedals seem to have had few to no revisions apart from the colours and a five gram reduction in claimed weight (395 down to 390g)…” Read the full review here.

One of the other advantages of clipless pedals is that you can get more power out of your legs by being able to pull up on the pedal stroke in addition to pushing down however, this highlights the disadvantage of multi-release cleats since if you pulled up on these your foot would come out of the pedal. 

Or, if you simply must hear music while riding on trails, perhaps someone will invent some sort of high-fidelity apparatus that allows you to play your favorite band as loud as you’d like without anybody else around you being able to hear it.

went to flats about 5-6 years ago after 20+ years in clips. mtb’ing for me changed from serious to fun and switching to flats followed suit.

Bournemouth University student becomes fourth fastest woman – and the youngest – to cycle round the world

When you consider Nukeproof has World Champion downhiller, enduro racer and renowned flat pedal user Sam Hill on the payroll, it’s little surprise the Horizon pedals work superbly. At 430g for a pair, they’re not particularly light but they’re pretty similar to other designs of a similar size and price, such the DMR Vault. The Nukeproof Horizon pedals are amongst the very best flat pedals we’ve tested and they’re well worth investing in if your preferred riding style involves you getting your foot out while you’re going flat out.

Life is simply better with a frame pump. Unless you are trying to win a hill climb or you have a follow car I don’t know why I would ride without Silca’s sleek looking and powerful Impero frame pump. When I travelled, I was able to rely on the Silca to get my tires up to pressure upon arrival. In unfamiliar places, an extra tube gave me the confidence that unless I had severely bad luck I would never be stranded on the side of the road. While I would revert back to my Fabric hand pump on hammerfest rides, the Silca was a steady companion the rest of the time. Another important factor is that it gave my bike a classic swagger and a certain je ne sais quoi that didn’t only make it a choice of convenience to have it on my bike. Read the full review.

Advantage 1: Flats are unforgiving. Things you’d just be able to do with your feet clipped in, you might not be able to at first with flats. Any flaws in your technique will show up more with flats than clipless pedals. If either your weighting or foot position is wrong, the chances of foot and pedal separating are massively increased, and, as a result, over time, this will teach you to ride in a way that keeps you more connected to the bike: weight down in the bike rather than on top of it, reading trail feedback, and smoothly guiding the bike where you want it to go rather than just pulling on it.

I opted for the larger of the two sizes, which gave me 114x111mm of surface area to slap my feet onto. I really appreciated this when scrabbling to get a foot back on in tricky terrain. 

Time says the carbon fairing on the underside toughens the pedal up and also has aero credentials, although I’d suggest any watt savings are likely to be extremely marginal. Time’s patented Iclic engagement system has been improved, and it works by remaining in a looser, more open position when you’ve clipped out, ready for the next time you clip in, making the process seem effortless.