Five mountain biking myths that just aren’t true | Bike Self Locking Pedals

The shoes feel plenty efficient, and only minimal heel slip is felt when making a specific effort to seek it. Where a race shoe’s complete stiffness means your foot naturally wants to pull away from the board-like sole, the XC5’s sole allows some flex to retain the foot.

Mavic Deemax Pro Similar to the Deemax Elite, with added height around the ankle for increased protection. €170.

Despite being soft enough to absorb bumps they were supportive enough to make high speed corners feel good. The more I ride these tyres and wheels, the more I like them!

“Heiruspecs is an unusual name for a flat pedal, as it seems to be entirely derived from a Minnesota hip hop band. What these pedals have to do with hip hop, I don’t know, but 45NRTH do also come from the same US state, and they get plenty of snow there, which these pedals are specifically designed for. Bearing that in mind, I gave the pedals a little…” Read the full review here.

Thinner bodies reduce weight, place the soles of your shoes closer to the axle, and lower your centre of gravity just a little bit too. A thinner body is also inevitably flatter, which can reduce concavity and grip.

The simplicity and double-sided nature also mean they’re easy to get into and they’re light, too.

Inside the shoe you’ll find an insole that cushions your foot and spreads the loads around. These vary in sophistication from a simple layer of foam to liners with multiple densities and adjustable support to heat-mouldable insoles that can be shaped to fit your foot. You can also buy new insoles to improve the fit and comfort of your shoes.

Herrigstad lives in east Vancouver and sometimes rode a bicycle on a 19-mile, one-way commute to his office at the Portland Veterans Affairs Medical Center near the Oregon Health & Science University campus. It took an hour and a half.

i was interested till i saw the price.. google says £96 delivered. think i’ll stick to the M520 £20 delivered. the bearings seems to last forever on the shimano too..

You don’t see HT pedals around that much, though their popularity is steadily growing. Launched in 2005 by parent company Hsing Ta Industrial, HT Components is still young. With over half a century’s worth of manufacturing experience in bicycle pedals behind it, however, it certainly isn’t lacking in experience. And thanks to high-profile sponsorship of the likes of Aaron Gwin, Jared Graves and Jerome Clementz, the brand is getting plenty of attention.

On road: Speedplay just shit. [Queue outrage from the zealots who use them. But they are.] Having started out on mountain bikes and Atac pedals, used Time for years but never got on them after they switched from RXS to iClic (or vive versa, I don’t recall). Have now been on Look Keos for better part of a decade. They work and you can get a range of different price points.

I still believe that laces aren’t the best pick for trail riding, or cross country and cyclocross racing. They hold dirt, get caught on things and are finicky to get off when you see a leech enter your shoe (perhaps too specific of an example, but the event is still fresh).