Hayes spins off ProTaper brand, expands Road Show dealer training | Bike Self Locking Pedals

What shoes you should get to go with your pedals is a whole other article, but suitable shoes start from about £30. Check out the selections at Chain Reaction, Wiggle and Amazon.

I’ve been in the Vancouver bike club for 11 years. For 10 years, I rode carbon road bikes. Four months ago I bought an e-bike and I love it. I used to hate going up hills and getting dropped by the faster group. Now I can ride with anybody. Even though I don’t commute, it would be an outstanding way to commute because you don’t get all sweaty and you can climb hills in a breeze. You also can get the same workout you did on your other bike; you just keep it in the lower assist modes. A number of the older (60-plus) people in the club are switching to e-bikes, so they can still ride with the club and enjoy it. I’m 71.

Starting my #CarlessCommute from Scottsdale to Downtown Phoenix for @azcentral’s look at public transportation. I spent $4 for an All Day Local Pass. pic.twitter.com/sWpp2mnx6e

“I got sick of them clogging up with dirt. There was one specific ride; I remember it clearly. I forgot to pee before I left the house, was out riding on local dirt roads, pulled into the first porta potty, saw that the ground was muddy, and had a decision to make: unclip and risk clogging up the cleat, or continue riding and hold my bladder. I refused to have my bladder held hostage by my equipment. I unclipped, got off, peed, and could not clip in for the remainder of the ride. It wasn’t the first time something like that had happened, but it was the last straw. When I got home, I ordered three sets of Shimano pedals. Haven’t switched back since.”

Weighing a mere 403 grams, the Black Kat pedals by Deity take the award for lightest pedals tested. They also have the smallest body platform, measuring in at just 100mm x 100mm.

Now I couldn’t use anything else. They are just pheneomenal compared to the various Looks I usually use. They need broken in first of all as the spring is super stiff, but once done then it only takes a little force to clip in. Actually finding the insert point is a few weeks of muscle memory (I stuck them on the indoor trainer first which sped this process up).

tried every type of clip-in and went flat – never looked back and will never go back. ride fivetens and vaudes with hope f20’s and my favourite crank bros stamps small size. the crank bros never score well in magazine tests (tho usually its the large that get tested) but i’ve found them to be better than the rest. f20’s also robust tho not so grippy but they’re way too expensive to put in the spares bucket. However if flats lose the vote and the pedal police come to confiscate them, i’ll give up the hopes and hide the crank bros in the attic.

That said – definitely not a beginnner setup. Tightening the cleat screws even .5nm too much and you can compress part of the housing enough to give you issues with the spring. Breaking in the spring must be a hell of a time for a light rider, and if the missus moves on to them (I have bought her some, but after realising the initial learning curve she lost interest), I’ll have to break the spring in for her. Also actually finding the pedal isn’t just step down and go – you have a few cm wide circle under you foot that you need to mount so like Keo’s etc, you still need to develop muscle memory.

At first she thought she missed the bus that she was trying to catch to the light rail. Then she realized it was just a bit delayed.

The cleat is one of the biggest on the market, so offers a very supportive platform to push on. They’re also quite cheap to replace, which is always a bonus.

I’ve got the M324 pedals mentioned above on my pub bike. They are great for what they are, but you do have to watch it if you’re clipped in, as it’s very easy to catch the cage on the floor when cornering.

He had a few suggestions for transit officials after his trial — put ticket machines at transit centers that accept cash and credit cards, and create an app that allows for online ticket purchases and provides an estimated time of arrival for buses.