New Shimano XTR M9100 – Options, options, options | Bike Flat Pedals

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This has the benefit of being easily transferred between bikes, but often the pedal needs to be tightened to a specific torque value to obtain accurate power output values. This means that you will need a torque wrench – a pricy bit of kit, but fairly insignificant relative to the cost of the power meter itself.

Just like the Looks, the cleats come in three different colours, each denoting a different level of float. Again, like the Looks, it’s a system that is well used within the professional peloton, and they aren’t the easiest to walk around in, especially on shiny floors.

Nice roundup! I have to give a shoutout to the Specialized 2Fo Flat 1.0. I went to these from some FiveTens and I was blown away. Phenomenal grip, in fact I found myself twisting my foot subconsciously as I dismounted from my bike (my feet thought they clipped in, I suppose). They are also super lightweight, and the neoprene sleeve keeps crap out.

Five Ten Freerider The celebrated Freerider has a one-piece molded cup sole. Claimed weight 345g. $100 USD.

So, which pedals? Balancing all of these things depends on how you ride, where you ride, and in what weather. This grouptest should help you decide which pair of flatties might be the right ones for you.

Shoes come at various prices and can be found for a lot less than retail if you look carefully. Around £60 will get you a reliable pair of Shimano trail shoes with Velcro straps, a little more will get you a nice looking XC/trail shoe from a brand like Giro. Start inching up towards the £100 mark and you will find stiffer shoes that are designed for longer periods in the saddle or for racing or in terms of flat shoes, you might be able to find a pair of last season FiveTens for flat pedals. Head towards £150 and the shoes might offer great features such as the storm flap keeping fastenings clean as on the Shimano ME7’s or as on the Scott MTB AR shoes, Boa fastenings. Head upwards from there and the shoes will be more specific in terms of winter proofing or efficient shoes for racing, those Shimano XC9 shoes we mentioned retail at a massive £319!

Flats. When I became a mid life crisis mountain biker I read that clips were far superior and it was worth the few comedy moments when you bounced off the tarmac because you couldn’t get your feet out of the clips sin time. I decided my bones were too old for that kind of comedy and so went flats, mostly wellgo or superstar, and inov8 roclite boots whcih are excellent both riding and pushing.

I’ve found platform clip-in pedals ruin my knees. They can effectively remove the free rotation in the clip-in pedal because the sole is in contact with the platform. How good a grip the pedal has on the shoe depends on the combination. I learnt to avoid them many years ago… YMMV

Hope Flats with fiveTen impacts. Made the change after a lifetime of toe clips then spds. It’s dramatically changed the way I ride for the better

Ride Concepts Wildcat The Wildcat model brings the medial collar to the outside of the foot as well, creating solid protection from a mid-height shoe. Claimed weight 418g. $120 USD.

These pedals excelled in ease of use. As Lohmeyer advertises on his YouTube channel, this system is quick to engage and requires almost no extra attention or effort. From a dead stop, the cleats naturally bite into the pedal virtually every time.