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The best exercise bikes: is indoor cycling an effective way to lose weight and avoid the gym? Telegraph logo Feed of articles Saved articles Save | Spd Pedals

Top Suppliers SRAM Pulley Wheel System - KTPD07 Pedal – Kactus Sports

Ride Concepts TNT Ride Concepts’ mid-height, flat pedal offering with an ankle strap for on the fly adjustments. $160 USD.

The only slight issue that has shown up recently is the lower Boa dials becoming a little sticky and stubborn to release. Boa dials can be serviced however so it’s likely I need to have a look at the service guide on the Boa website and give them some TLC. https://www.boafit.com/repair

Compared to Shimano’s popular XTR Trail pedals, the Saint uses a more robust forged alloy body that measures 78.1mm wide and 91mm long. This adds weight, with the pair of pedals coming in at 535g (sans cleats). Q-factor is the same at 55mm, but there’s more usable surface area on each side of the SPD mechanism, making the Saint feel bigger underfoot with less rocking and wiggle. The flatter overall shape doesn’t quite cup your shoes like the concave platform of the Nukeproof, HT and Crank Brothers pedals, but the flip side is greater compatibility with different shoes and tread designs.

That said – definitely not a beginnner setup. Tightening the cleat screws even .5nm too much and you can compress part of the housing enough to give you issues with the spring. Breaking in the spring must be a hell of a time for a light rider, and if the missus moves on to them (I have bought her some, but after realising the initial learning curve she lost interest), I’ll have to break the spring in for her. Also actually finding the pedal isn’t just step down and go – you have a few cm wide circle under you foot that you need to mount so like Keo’s etc, you still need to develop muscle memory.

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KTPD07 Pedal - Kactus Sports

The bad news is that very few models of Shimano pedals come with multi-release cleats, so probably you’ll have to buy them in addition to the pedals. The good news is that basic SPD pedals are very cheap but really durable, so buying extra cleats isn’t a big financial burden.

Ride Concepts Livewire “This is your daily driver, wear-everywhere, tough-as-nails, do-it-all, ninja-approved, high-performance flat pedal shoe.” Claimed weight 390g. $100 USD.

The Time Xpresso 15 pedals are extremely light and clipping in/twisting out could hardly be easier. The downside is the price, and the cleats wear noticeably faster than those of other brands.

The pedal body is machined from one piece of 6061-T6 aluminium billet. Time reckons that makes it seriously durable on the trail. It’s certainly beautifully finished.

One of Hottest for Hang Sliding Glass Door Roller -<br />
KTPD07 Pedal - Kactus Sports

Watch the video below to learn our mechanic Al’s top tips on clipless pedal installation and removal.

The aim of road.cc buyer’s guides is to give you the most, authoritative, objective and up-to-date buying advice. We continuously update and republish our guides, checking prices, availability and looking for the best deals.

The tread pattern, called “Dotty,” is one that’s familiar to FiveTen fans. It’s basically big circles, and while the tread isn’t deep, the rubber more than makes up for it with good grip on solid surfaces.

Bournemouth University student becomes fourth fastest woman – and the youngest – to cycle round the world


The best exercise bikes: is indoor cycling an effective way to lose weight and avoid the gym? Telegraph logo Feed of articles Saved articles Save | Spd Pedals Related Video:


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