The best flat shoes and clipless shoes for mountain bikers | Spd Pedals

Chuck Grall, 54, of Camas works as production supervisor at a semiconductor manufacturer in Gresham, Ore. He drives a Jeep Cherokee, which gets about 19 mpg. That’s about a gallon of gas each way for his 19-mile commute.

Clipless pedals get their contradictory name, then, because they don’t have the metal clips of yore. Some favour the term "clip-in pedals" which has the advantage of making more sense, but a couple of quick Google searches shows "clipless pedals" is over four times more common. It looks like we’re stuck with it. 

The U.S. Consumer Product Safety Commission said Trek has received five reports from consumers of broken spindles. No injuries have been reported.

Time says: "The Xpro 10 is the perfect pedal for road cyclists, from enthusiasts to competitive athletes. The body of this pedal has been reinforced thanks to a new design and a more durable carbon material. Power transfer and stability are improved with a pedal surface of 725mm2 – 25mm2 larger than the Xpresso (700mm2). The lower fairing was created to improve aerodynamics and protect the carbon blade. The Iclic system has been redesigned to allow for a more positive cleat engagement and to be more comfortable. The adjustable carbon blade has 3 positions of clip-fin tension. Like the Xpresso, the stack height is low, keeping the cyclist’s sole as close to the centre of the pedal axle as possible. This, along with the large pedal surface area results in incomparable pedalling efficiency and comfort."

Mat has worked for loads of bike magazines over 20+ years, and been editor of 220 Triathlon and Cycling Plus. He’s been road.cc technical editor for eight years, testing bikes, fettling the latest kit, and trying out the most up-to-the-minute clothing. We send him off around the world to get all the news from launches and shows too. He has won his category in Ironman UK 70.3 and finished on the podium in both marathons he has run. Mat is a Cambridge graduate who did a post-grad in magazine journalism, and he is a past winner of the Cycling Media Award for Specialist Online Writer.

Unlike Shimano’s old Saint and DX flat pedals though, the pins used on the XT body don’t thread in from the back. Instead, Shimano uses steel grub screws that thread directly into the pedal body. This presents an issue if you grind a pin against a rock, as you’re also grinding away the surface that you would insert a 2mm hex key into for installing or removing the pins. Once this happens, it’s a case of getting out the ‘negotiator’ (pliers) to remove those busted pins.

On paper, Shimano pedals aren’t the best at any one thing. However, they’ve proven their place in the real world.

But for those who followed the AeroLites and maintain interest in the concept, here’s what we found in our preliminary tests.

Hey, not all gifts have to be dazzling: sometimes you’re just looking for a cheap, practical little stocking stuffer. To that end, why not give the gift of butyl? See, when you’re a cyclist you can never have too many inner tubes, and while it may seem a bit cold and impersonal to give them as gifts, just remember you’re talking about people who get excited about socks for chrissakes.

SH-56 – multi-release cleats that allow your shoe to be disengaged by rolling or twisting the foot in any direction and even release with sufficiently hard (and considerable) upward force. Good for beginners and supplied with some pedals.

With the thread being a standard size though, I was able to test the Saints with some steel M4 grub screws. These gave more bite at the rear of the platform, providing good hold when your heels are dropped on steep descents. Because the front of the platform sits off the shoe sole though, the two pins at the front are largely ineffective when you’re clipped in. Instead, those pins are there for when you’re not clipped in and need to stick a foot down temporarily. Here the Saints aren’t quite as grippy as the HT or Crank Brothers, but they’re miles better than Shimano’s existing Trail pedals.

And so we set off. It’s very, very (very) moist, but thankfully not actually raining. Breath condenses in curlicues of cloud as we head up the drive that I sloshed my way down in the rain last night; we cross the main road, and then head over a field. It’s at this point, as the terrain dips downwards and speed picks up, that I realise two things – one, that it’s really rather bloody cold, and two, wet chalk is famously less grippy than Yorkshire grit. It’s actually rather greasier than an oiled ferret selling used cars. I make it down to the gate with my front wheel ahead of my back one more by luck than judgement, and giving silent thanks that I removed a couple of psi from the Maxxis Forekaster tyres.