Video: Six of the best cycling shoes | Bike Flat Pedals

Herrigstad lives in east Vancouver and sometimes rode a bicycle on a 19-mile, one-way commute to his office at the Portland Veterans Affairs Medical Center near the Oregon Health & Science University campus. It took an hour and a half.

For experienced bicyclists with their own bicycle, that may be the way to go. Pamela Larson, a data reporter here, swears by it. It usually takes her about 12 minutes from central Phoenix.

The A600’s standard Shimano SPD SH-51 cleat is positively tiny as compared to the road variants from Shimano, Look, or Time, though (and even Speedplay’s lollipop-like design has more cleat-to-pedal contact area than this). As a result, one might assume that the A600 would feel like a wobbly mess. However, Shimano gets around this by instead supporting the tread blocks on shoes with recessed two-bolt cleat pockets.

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ONZA HO Titanium clip-less (pukka vintage) with Shimano shoes ((and clip-less because they came after toe-clips!!)) On a Marin hardtail plus.

There isn’t a triple option for EPS. In fact I don’t think there’s a triple option for any e-shifting system.

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They are indeed the way to go. I use XT pedals for commuting on the crosser, Saints on my MTB and XT caged pedals on the Cervelo too (the latter does earn me some looks of disgust though)!

John D’Anna, a Republic reporter, rode his bike 11 miles to the last light rail stop in Mesa and then took the light rail the rest of the way. 

Ten years ago, I commuted by bicycle from my St. Johns neighborhood home in Portland to downtown Vancouver. The highlight, if you want to call it that, was crossing the Interstate 5 Bridge.

If you’re buying a complete bike you’ll obviously get all the electronic parts you need, but if you’re buying electronic groupset separately make sure that you budget for everything that you need on top of the obvious components.

Both the pedal and cleat appear to be impressively durable – after months of use they still look like new.