What to wear when cycling: the essential guide to bike clothing | Road Bike Clipless Pedals

Shimano classifies the XC5 as a mixed-terrain shoe, pointing toward gravel, cyclocross, cross country mountain biking and commuting. And while I agree with much of that, I’d add in touring (aka bikepacking, for the new-age crowd) to the mix, too.

In 2007, the average daily traffic on the Interstate 5 Bridge was 126,600 vehicles; by 2017, it had increased by 4.5 percent, to 132,300 vehicles, says the Oregon Department of Transportation. The Interstate 205 Bridge carried 139,600 vehicles in 2007 and 157,600 vehicles in 2017, a nearly 13 percent increase. Nearly 70,000 Washington residents pay Oregon income tax and only a fraction are stay-at-home workers. No one expects those numbers to go down.

One more note on adjustability: The major difference between AeroLite and the Pitbull system, Lohmeyer claims, is the addition of float. The AeroLite system receives criticism from some cyclists for its lack of float. Lohmeyer worked with his partner to engineer float, which he demonstrated in a prototype here.

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A surprisingly good all around tire. Looking at the tread pattern I had these initially pegged for mud duty, but they’ve performed surprisingly well on mixed surfaces. A closer inspection shows a consistent line of center knobs that roll surprisingly well on hard ground, making this a great choice for gravel racing and cyclocross where you’re hopping between different surfaces.

Despite the general trend for racer types to use clip-in pedals, we’re noticing that more and more everyday trail riders are trying out flat pedals – perhaps after years of using the clip-in variety. Flat pedal users cite the added flexibility as the main advantage of using flats, plus you can easily pop a foot off in the turns if you’ve pushed your talent too far. In theory, flats should also teach better technique – you can’t bunnyhop just by tugging your feet on the pedals to lift the whole bike upwards.

The contact patch is smaller than that available on road specific pedals, offering a little less power transfer – but some roadies do enjoy the simplicity.

The inevitable 30-something MAMIL transition saw him shift to skinny tyres and these days he lives in Cambridge where the lack of hills is more than made up for by the headwinds.

Dan Herrigstad rides his e-bike across the Interstate 5 Bridge as part of his morning commute from his east Vancouver home to the Portland Veterans Affairs Medical Center near the Oregon Health and Science University campus. Photos by Nathan Howard/The Columbian var objLink = new myC_Remote.BuyLink(); objLink.LinkContent = "<span" class="btn btn-warning btn-xs pull-right btn-buyphoto">Buy this photo"; objLink.IsAboveImage = false; objLink.LinkTarget = "_blank"; objLink.Render();

Five Ten is known for its grippy flat shoes, particularly the Stealth rubber it incorporates on all of its models. The Maltese Falcon uses a Stealth S1 rubber compound sole that is stiff enough for riding yet flexible enough for walking on rocky trails. But this flat riding shoe also comes with an SPD cleat, giving you the option to clip in while still retaining a casual, relaxed look. A lace-up closure gives it a skate-style look, and a Velcro strap helps with mid-ride adjustability. Sitting between the company’s heavier and more downhill-oriented Hellcat and stiffer-soled, more race-oriented Kestrel, the Maltese Falcon is an all-around, comfortable mountain bike shoe. Soft padding throughout keeps your feet from getting too hot during the summer months but also keeps them warm all winter.

While his first preference is Shimano, James did throw in a suggestion for Time pedals. They’re very lightweight, the lower-priced options are very appealing in terms of value for the money, their unique retention system is especially easy to engage, the float is particularly smooth in feel and generous in range, and recent changes to the cleats have made them nearly as good to walk in as Shimano.

Price-wise, as mentioned before the Xpro 10 is comparable to second tier pedals from the competition. Shimano’s latest Ultegra pedals come in at £149.99 (but can usually be found for much less) and Look’s Keo Carbon Blades with a chromoly axle have an rrp of £155.99.